Swordfish with Lemon Garlic Sauce
Easy pan roasting, a favorite technique of many famous chefs, means the steaks will have a nice brown crust on
Source: City Fish Market
Ingredients
- pounds swordfish steak – at least 1 inch thick
- tablespoons canola
- Salt and pepper
- For the lemon-garlic sauce
- tablespoons butter
- tablespoons olive oil
- garlic, minced
- teaspoon red pepper flakes
- white wine
- Grated zest from 1 lemon
- tablespoons lemon juice
- tablespoons parsley for garnish, snipped or cut into small pieces