Chicken and Red Lentil Soup for Heart Health

Chicken and Red Lentil Soup for Heart Health

Nourishing chicken and red lentil soup packed with lean protein, fibre and heart-supporting vegetables. Nutritionist-approved recipe by Harman Bajwa.

Source: NutrificientLife

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Ingredients

  • skinless chicken breast, diced
  • dried red lentils, rinsed
  • carrots, diced
  • celery, diced
  • onion, finely chopped
  • garlic cloves, minced
  • tinned chopped tomatoes
  • low-sodium chicken stock
  • baby spinach
  • extra-virgin olive oil
  • dried thyme
  • bay leaf
  • black pepper
  • Squeeze of lemon juice to serve

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