Optimism Rainbow Spinach Avocado Salad.

Optimism Rainbow Spinach Avocado Salad.

The combination of pink grapefruit sections, dark green spinach and the colours of the rainbow (and the 7 Chakras) make this delicious salad visually and texturally appealing AND of course oh so good for you! Toasted nuts & seeds give extra oomph!

Source: gourmetsafari.com

Import to my cookbook

Ingredients

  • red onion, thinly sliced
  • roasted beets, peeled and sliced
  • blueberries fresh or frozen
  • baby spinach, coarsely chopped
  • yellow pepper, cubed
  • carrots, finely chopped
  • red grapefruit, finely cubed
  • Plus Add your ‘Greens.’
  • Granny Smith apple, finely diced
  • firm avocado, cubed
  • cucumber, thinly sliced
  • garlic, peeled
  • grapefruit juice
  • tablespoons apple cider vinegar
  • tablespoons coconut oil or extra-virgin olive oil
  • tablespoon coarse-grain mustard
  • teaspoons coconut palm sugar, to taste
  • Himalayan sea salt & freshly ground pepper, to taste
  • tablespoons slivered almonds, toasted
  • teaspoons poppy seeds, toasted
  • Handful fresh mint, coarsely chopped
  • A splash of love

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