Spicy Cereal Mix
This is a whole grain snack that kicks back. With red pepper and hot sauce seasoning, enjoy the flavor and crunch of potato chips without the unhealthy oils and fat.
- Time: 50 min
- Servings: 16
Source: Community Vitality & Health
Ingredients
- Tablespoons olive oil
- Tablespoon Worcestershire sauce
- teaspoon hot sauce
- teaspoon garlic powder
- teaspoon ground cumin
- teaspoon cayenne pepper
- teaspoon salt
- rice cereal squares
- corn flake cereal
- whole-grain pita chips
- unsalted pumpkin seeds )