Low-Glycemic Filipino Eggplant Omelet (Tortang Talong)
A blood sugar-friendly Filipino classic featuring roasted eggplant wrapped in protein-rich eggs. Ready in 25 minutes with just 5 wholesome ingredients!
- Time: 25 min
- Servings: 1
Source: logifoodcoach.com
Ingredients
- 1 Filipino eggplant
- 1 large egg
- Pinch of salt
- Pinch of black pepper
- 1 teaspoon cooking oil