Lauki Chana Dal
Savor the wholesome goodness of Lauki Chana Dal! This nutritious Indian dish combines tender bottle gourd (lauki) with protein-packed split chickpeas (chana dal) in a mildly spiced, comforting curry. Perfect with rice or chapati, this simple recipe is healthy, delicious, and easy to make. Try it for a cozy, satisfying meal!
- Time: 170 min
- Servings: 3
Source: butfirstchai.com
Ingredients
- tablespoons ghee
- teaspoon cumin seeds
- tablespoon finely chopped ginger
- to 5 green chillies
- medium onion
- teaspoon turmeric powder
- teaspoon red chilli powder
- teaspoon garam masala
- asafoetida
- medium-sized tomatoes
- chana dal
- grams chopped bottle gourd
- water
- Fresh coriander leaves
- teaspoon kasuri methi
- salt to taste