Zucchini Flan (Low-GI Savory Crustless Herb Custard)
We intended this zucchini dish to be a dinner side, but it is very much an egg breakfast. Don't let the zucchini 'blanching' scare you off. Blanching is super-easy once you try it once and it's not time consuming as you can blanche lots of zucchini at once. The result is vibrant green, tender-cooked zucchini slices you can beautifully fan across the pan for an impressive presentation with very little work. Now, here's the good part: We loved this recipe and enjoyed it for several days in a row, warmed up in a frying pan. Not only that, our teenagers loved it and one even asked for the recipe. That is a ringing endorsement. Enjoy!
- Time: 60 min
- Servings: 3
Source: -
Ingredients
- zucchini
- salt and pepper
- eggs
- egg whites
- unsweetened, plain almond milk
- grated nutmeg
- fresh thyme
- a few torn basil leaves
- olive oil cooking spray
- grated fat-free cheddar cheese