Spinach Ham & Cheese Egg Muffins
These low-carb egg muffins are a quick and easy make-ahead breakfast, and they're gluten-free!
- Time: 35 min
- Servings: 1
Source: Oakdell Egg Farms
Ingredients
- dozen ,Oakdell Omega-3 Brown Eggs
- teaspoon ,salt
- teaspoon ,pepper
- teaspoon ,onion powder
- teaspoon ,garlic salt
- slices ,deli ham, cut into small pieces
- shredded cheddar cheese
- fresh spinach, cut into small pieces
- nonstick cooking spray