Pumpkin and Sunflower Seed Butter (Nut Free Lunch Spread)

Pumpkin and Sunflower Seed Butter (Nut Free Lunch Spread)

Pumpkin and sunflower seed butter is a nutritious, creamy, and delicious nut-free alternative to traditional nut butters. Looking for nut free lunch ideas? All you need are three simple ingredients and a food processor to make this spread.

Source: The Worktop

Import to my cookbook

Ingredients

  • pumpkin seeds
  • sunflower seeds
  • tablespoons flax seeds
  • sea salt
  • honey
  • speculaas spice
  • maple cinnamon sugar

Similar recipes

Latest recipes

Browse all recipes