Dalia Upma (Broken Wheat Upma)
Dalia Upma (Broken wheat upma, Goduma rava upma, Godhi upma, Craked wheat upma) is a healthy and wholesome breakfast recipe made from broken wheat, loads of vegetables, and some spices.
- Time: 25 min
- Servings: 4
Source: Indian Veggie Delight
Ingredients
- Broken wheat/Bulgur Wheat/Dalia/Cracked Wheat
- tablespoons oil
- teaspoon mustard seeds
- teaspoon cumin seeds
- teaspoon urad dal
- teaspoon chana dal
- cashews
- green chilies
- teaspoon ginger
- stalk curry leaves
- small onion
- mixed vegetables )
- salt
- water )
- tablespoon lemon juice
- tablespoons coriander leaves