Coconut Mango Chia Seed Pudding Parfait: A Tropical Delight
The Coconut Mango Chia Seed Pudding Parfait draws inspiration from the vibrant tropical flavors found in Southeast Asia and the Caribbean, where coconut and mango are commonly paired together in both sweet and savory dishes. Chia seeds, a superfood known for their nutritional benefits, have become increasingly popular in health-conscious diets around the world. When combined with coconut milk and fresh mangoes, chia seeds create a creamy, pudding-like texture that’s both indulgent and healthy.
- Time: 130 min
- Servings: 4
Source: Recipes Maria
Ingredients
- chia seeds
- coconut milk
- maple syrup or honey
- vanilla extract
- of salt
- ripe mangoes
- lime juice
- honey
- Toasted coconut flakes
- Granola
- Fresh mint leaves