Sheet-Pan Jambalaya with Cauliflower Rice: A Flavorful, Healthy Twist on a Classic Recipe
Sheet-pan dinners are all about simplicity, and this Sheet-Pan Jambalaya with Cauliflower Rice combines the ease of a one-pan meal with the flavors of a traditional jambalaya. Traditionally, jambalaya is made with a mix of meats, seafood, and rice, simmered in a flavorful broth spiced with Creole or Cajun seasoning. The twist here is the use of cauliflower rice instead of traditional white rice, making the dish lower in carbs and higher in fiber, while still delivering that satisfying texture and flavor.
- Time: 40 min
Source: Recipes Maria
Ingredients
- medium onion, sliced
- red bell pepper, sliced
- green bell pepper, sliced
- celery ribs, chopped
- andouille sausage links, sliced
- boneless chicken breast, cut into 1-inch pieces
- raw shrimp, peeled and deveined
- olive or avocado oil
- Creole or Cajun seasoning, divided
- cherry tomatoes, halved
- package frozen cauliflower rice
- Salt & black pepper, to taste
- Fresh parsley & lemon juice, for garnish