Amaranth Tikkis Recipe
Amaranth Tikkis : Who would have thought that the humble Amaranth could be transformed into something so delicious yet healthy? A gluten free tikki made with amaranth seeds and stir fried vegetables that is sure to please your taste buds.
- Time: 45 min
- Servings: 4
Source: NDTV Food
Ingredients
- amaranth seeds
- water
- oil
- garlic, finely minced
- onion, finely chopped
- finely chopped zucchini
- finely chopped red bell pepper
- Salt, to taste
- chilli powder
- A pinch of amchoor powder
- garam masala
- coriander powder
- lemon zest
- Lots of freshly ground black pepper
- oil, to pan fry
- Amaranth flour or breadcrumbs for dusting