High-Fiber Oatmeal with Flax and Berries
Wake up to this nourishing flax oatmeal—a simple, plant-powered breakfast loaded with protein, fiber, and omega-3s from flaxseed meal. Topped with berries and nuts for extra crunch and antioxidants, it’s a morning meal that’s good for you and the planet.
- Servings: 1
Source: Pigs Are Smart
Ingredients
- Oats , ⅓–½ cup
- Unsweetened soy milk, 1 cup
- Flaxseed meal, 1 Tbsp
- Cinnamon, as desired
- Berries, big handful
- Nuts or seeds, 1 Tbsp
- Maple syrup or chopped banana