Baked Zucchini Fries
French Fries just got healthier. Using zucchini instead of potatoes gives fries an added boost of nutrients. Battered with Parmesan cheese and seasoned bread crumbs, your family may not ever want the traditional fry again.
- Servings: 3
Source: staging.thinkhealthier.com
Ingredients
- zucchini, peeled and cut into 3-inch sticks
- egg white
- cup low fat milk
- cup Parmesan cheese, shredded
- cup Italian seasoned breadcrumbs
- teaspoon salt, to taste
- teaspoon pepper, to tatse
- cooking spray