Kick Back St. John’s wort Herbal Tea Tonic.
St. John's Wort has been traditionally used and studies have shown that it may also be (darn) good for relaxation, to de-stress, soothing depression, a nervous system tonic, improves mood and enhances cheer…and who doesn’t want that! Drink up to 2 cups throughout the day and let the sun shine in!! The flavour is slightly ‘barky,’ not that I go around licking trees…but that’s the best way I can describe it!
- Time: 10 min
- Servings: 1
Source: gourmetsafari.com
Ingredients
- teaspoons St. John's wort, dried
- filtered water
- teaspoon honey, raw, unpasteurized
- Splash vanilla
- Dust with True Cinnamon