Smoky chicken and three bean braise

Featuring tender chicken and three types of beans, this comforting stew is a real protein powerhouse

Ingredients

cal cooking spray*
skinless and boneless chicken breasts, diced
onion, diced
garlic cloves, crushed
sweet potatoes, peeled and cut into chunks
carrots, peeled and sliced
red pepper, deseeded and diced
courgette, diced
smoked paprika
mixed herbs
can kidney beans, drained and rinsed
can pinto beans, drained and rinsed
borlotti beans, drained and rinsed
can chopped tomatoes
hot vegetable stock
tomato purée
Handful chopped fresh flat-leaf parsley, to serve
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