Healthy Date Paste Recipe
I keep a jar of date paste in my fridge year-round, and this healthy date paste blend of Medjool dates, vanilla, and a pinch of salt is one of my favorite ways to sweeten food naturally. It is thick, caramel-like, and ready in just 5 minutes. I use it in everything from smoothies, oatmeal, cookies, and desserts. There is also a creamier version that can be used for spreading straight onto toast.
- Time: 5 min
- Servings: 8
Source: The Picky Eater
Ingredients
- pitted Medjool dates )
- 1 1/4 cup almond/cashew/etc milk
- sea salt
- teaspoon vanilla extract
- 1 1/4 cup water