Healthy Date Paste Recipe

Healthy Date Paste Recipe

I keep a jar of date paste in my fridge year-round, and this healthy date paste blend of Medjool dates, vanilla, and a pinch of salt is one of my favorite ways to sweeten food naturally. It is thick, caramel-like, and ready in just 5 minutes. I use it in everything from smoothies, oatmeal, cookies, and desserts. There is also a creamier version that can be used for spreading straight onto toast.

Source: The Picky Eater

Import to my cookbook

Ingredients

  • pitted Medjool dates )
  • 1 1/4 cup almond/cashew/etc milk
  • sea salt
  • teaspoon vanilla extract
  • 1 1/4 cup water

Similar recipes

Latest recipes

Browse all recipes