High Protein Mediterranean Quinoa Skillet – One-Pan Healthy Dinner Recipe
A vibrant, one-pan Mediterranean quinoa skillet filled with protein, fresh veggies, and bold herbs. Perfect for fast, flavorful, and healthy weeknight meals.
- Servings: 4
Source: ameliatasteful.com
Ingredients
- quinoa, rinsed
- tablespoon olive oil
- onion, chopped
- red bell pepper, chopped
- garlic cloves, minced
- can chickpeas, drained and rinsed
- diced tomatoes
- vegetable broth
- teaspoon dried oregano
- teaspoon ground cumin
- Salt and pepper, to taste
- fresh spinach
- Kalamata olives, sliced
- crumbled feta cheese
- Optional: fresh lemon juice, chopped basil