High-Fiber Lovely Lentil Soup (Low GI & Hearty)
Beans, Seeds and Pulses are PCOS-friendly foods. That puts lentils right up at the top of our menu card. Enjoy this satisfying soup that fills the belly and heart with satisfaction. And have seconds! It's less than 300 calories per serving!
- Time: 30 min
- Servings: 6
Source: -
Ingredients
- extra-virgin olive oil
- ground cumin
- ground coriander
- medium onion
- carrot
- garlic
- low-sodium vegetable broth
- red or brown lentils
- tomato sauce
- tomatoe paste
- salt
- black pepper
- crushed red pepper flakes
- sprigs fresh thyme
- balsamic vinegar