Tuna and White Bean Protein Pick-ups (Low-GI)
You can't beat the protein pick-up a can of plain tuna delivers. The downside? Choking down dry tuna with little flavor variation. Until now. Now you get all the protein in a bowl dressed with white beans, olive oil, lemon, and seasoning, which means nary a dry bite and much more flavor. Enjoy. You're welcome.
- Time: 5 min
- Servings: 2
Source: -
Ingredients
- can water-packed chunk-light tuna
- cooked white beans
- extra-virgin olive oil
- fresh lemon juice
- coarse salt and freshly ground pepper