Balanced Romaine, Black Bean, Sweet Potato Salad Medley with Chipotle Vinaigrette.
You’ll LOVE this smoky Chipotle Vinaigrette drizzled over your healthy salad. It’ll be your new favourite salad dressing! I'm using coconut palm sugar as a sweetener, it has a lower glycemic index (35) than white sugar (60 to 65), meaning it doesn't spike your blood glucose and insulin as table sugar does.
- Time: 20 min
- Servings: 1
Source: gourmetsafari.com
Ingredients
- red wine vinegar
- tablespoons coconut palm sugar, to taste
- tablespoon Dijon mustard
- tablespoon chipotle powder
- teaspoon cumin
- teaspoon oregano
- Large pinch cinnamon
- Himalayan sea salt, to taste
- Freshly ground black pepper, to taste
- extra virgin olive oil
- romaine lettuce heart, chopped
- can organic black beans, rinsed, drained
- large sweet potato, cubed and steamed
- large carrots, peeled, finely chopped
- radishes, finely chopped
- Microgreens, optional for an added boost!
- A splash of love