Mixed Pulses Stew
This mixed pulses stew is a hearty and nutritious dish packed with protein and fiber. It's a perfect meal for vegetarians and vegans, or anyone looking for a delicious and wholesome stew. The combination of lentils, chickpeas, black beans, and kidney beans with a variety of vegetables and aromatic spices creates a flavorful and satisfying stew that is sure to warm you up on a cold day.
- Servings: 1
Source: mrcook.app
Ingredients
- lentils
- chickpeas
- black beans
- kidney beans
- onion, chopped
- garlic, minced
- carrots, diced
- celery stalks, chopped
- bell pepper, diced
- can diced tomatoes
- vegetable broth
- teaspoon cumin
- teaspoon paprika
- teaspoon turmeric
- teaspoon coriander
- teaspoon chili powder
- teaspoon cinnamon
- teaspoon cayenne pepper
- Salt and pepper to taste
- Fresh parsley for garnish