Roasted Sweet Potato & Arugula Salad: A Flavorful and Nutritious Recipe
The Roasted Sweet Potato & Arugula Salad is a fresh, vibrant dish made with roasted sweet potatoes, arugula, quinoa or wild rice (optional), nuts or seeds, and cheese. The sweet potatoes bring out a rich, caramelized flavor when roasted, while the arugula adds a peppery bite, making the combination irresistible. The salad is dressed with a tangy, light vinaigrette, often made from olive oil, lemon juice, Dijon mustard, and optional grated ginger. This salad is an excellent choice for a vegetarian meal that’s rich in vitamins and fiber, making it ideal for anyone looking to eat healthier without compromising on taste.
- Time: 40 min
Source: Recipes Maria
Ingredients
- large sweet potatoes
- arugula
- wild rice or quinoa
- walnuts or sunflower seeds
- olive oil
- maple syrup or honey
- smoked paprika
- cumin
- crumbled feta/goat cheese or shaved Parmesan
- lemon juice/apple cider vinegar
- Dijon mustard
- grated ginger
- Salt & pepper to taste