Baked pesto chicken with citrus couscous

Baked pesto chicken with citrus couscous

Herby pesto chicken served with couscous – a great alternative to starchy carbohydrates.

Source: Diabetes UK

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Ingredients

  • olive oil
  • boneless, skinless chicken breast
  • wholewheat couscous
  • chicken stock
  • red onion, finely chopped
  • small red pepper, finely chopped
  • fresh parsley, chopped
  • grated zest and juice 1 lemon
  • pesto sauce
  • freshly ground black pepper

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