Ful Medamas
This Ful Medamas features tender fava beans simmered with sautéed onions, garlic, and spices for a savoury flavour. Topped with a generous drizzle of olive oil and served with warm pita or naan, it's a craveable and hearty dish. Fresh veggies like tomatoes and cucumbers add a refreshing crunch for a perfectly balanced meal at any time of the day.
- Time: 17 min
Source: Nutrient Matters
Ingredients
- olive oil
- yellow onion
- jalapeño
- garlic cloves
- tomato
- can fava beans
- cumin
- paprika
- cayenne
- black pepper
- salt
- water
- of a Lemon juice
- Fresh parsley
- Smoked Paprika
- Pita bread/naan
- White onion
- Cucumber
- Lemon wedges