Mediterranean Dense Bean Salad (Viral TikTok Recipe)
Indulge in the vibrant flavors of the Mediterranean with this Mediterranean Dense Bean Salad, a viral TikTok sensation! This protein-packed salad combines garbanzo and navy beans with fresh vegetables, all tossed in a zesty homemade olive oil dressing. Perfect for meal prep, picnics, or as a colorful side dish, this salad is as nutritious as it is delicious. In just 10 minutes, you can create a satisfying dish that will please both your palate and your health goals.
- Servings: 4
Source: Recipe Elite
Ingredients
- can garbanzo beans
- can navy beans
- small red onion
- small bell peppers
- English cucumber
- Kalamata olives
- ounces vegan feta cheese
- Fresh parsley
- extra virgin olive oil
- Juice of 1 lemon
- tablespoon maple syrup
- teaspoon dijon mustard
- garlic
- Salt and dried oregano