Easy, High Protein Chicken Noodle Soup- grain free, keto, paleo and low carb

Easy, High Protein Chicken Noodle Soup- grain free, keto, paleo and low carb

This easy, high protein chicken noodle soup is the cozy recipe you didn't know you were missing! I have used ground chicken in this recipe but you could easily substitute rotisserie chicken, ground beef, ground lamb, turkey or even make it vegetarian because the lupin noodles provide enough protein to keep this soup blood sugar friendly! With their high fiber content, the net carb count of this soup is just 5 grams per serving, unheard of for noodles!

Source: Nest Wellness

Import to my cookbook

Ingredients

  • olive oil
  • pound ground chicken )
  • sea salt
  • black pepper
  • garlic cloves
  • ground coriander
  • celery stalks
  • large carrot
  • large shallot
  • fresh thyme leaves )
  • chicken bone broth
  • ounces dried lupin noodles )
  • yogurt, hemp hearts, grated hard goat cheese or manchego, chopped pepitas, chopp

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