How to Make the Best Bariatric Pumpkin Seed Recipe for Weight Loss
A 3-in-1 bariatric pumpkin seed recipe: roastable snack, grindable powder, and a warm bedtime tonic to support weight loss, gut health, and post-op recovery.
- Time: 15 min
- Servings: 4
Source: Recipes Spoon
Ingredients
- raw pumpkin seeds
- extra virgin olive oil or avocado oil
- sea salt
- smoked paprika or cumin
- of garlic powder
- of black pepper