Baked Chicken Milanese with Arugula Salad and Tomatoes

Baked Chicken Milanese with Arugula Salad and Tomatoes

Receta de Storm de Cooking With Hatchells.

Source: Umami

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Ingredients

  • olive oil
  • balsamic vinegar
  • medium ripe tomatoes
  • small red onion
  • chopped fresh basil
  • kosher salt and pepper to taste
  • baby arugula
  • 3 boneless skinless chicken breasts, sliced in half lengthwise
  • whole wheat Italian seasoned breadcrumbs
  • grated Romano cheese
  • lemon
  • kosher salt
  • fresh cracked black pepper
  • olive oil spray

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