Frozen Scallops (Pan-Seared Scallops Recipe)

Frozen Scallops (Pan-Seared Scallops Recipe)

These frozen scallops are lightly dusted in flour and pan seared in a mix of olive oil and butter to develop a crisp, caramelized crust on the outside while staying soft and delicate inside. They’re ready in under 15 minutes, making them one of the easiest yet most impressive scallop recipes you can make. Whether you serve them over pasta, creamy risotto, a fresh salad, or alone, these pan seared scallops transform simple frozen seafood into a gourmet meal. I’ve cooked just about every kind of frozen protein—frozen salmon, frozen chicken thighs, and frozen Swedish meatballs—like those recipes, this method delivers restaurant-quality results every single time.

Source: I'm Hungry For That

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Ingredients

  • pound frozen scallops
  • teaspoons all-purpose flour
  • teaspoon salt
  • tablespoon olive oil
  • teaspoons minced garlic
  • tablespoons butter, unsalted

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