QUINOA, CORN & BLACK BEAN-STUFFED PEPPERS
Recette par Travis Olmsted de Vegetarian Summer.
- Servings: 4
Source: Umami
Ingredients
- large fresh red bell peppers, halved and seeds removed
- tablespoons diced white onion
- Fresh cilantro to taste
- teaspoon salt
- ground pink peppercorn
- quinoa, rinsed
- Low-Histamine Biome
- Broth or water
- cooked black beans
- corn, frozen or thawed
- teaspoons ground cumin
- teaspoons garlic powder
- Avocado oil or olive oil, for brushing the exteriors of the bell peppers