Lamb curry

Lamb curry

A delicious dish packed full of spicy flavours.

Source: Diabetes UK

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Ingredients

  • sunflower oil
  • diced lean lamb
  • onions, chopped
  • carrots, chopped
  • x 400g tins chopped tomatoes
  • tomato puree
  • curry powder
  • Scotch bonnet chillies, finely chopped
  • cm fresh ginger, grated
  • level tsp allspice
  • chopped parsley
  • low-salt vegetable or chicken stock cube
  • litre water
  • chopped coriander

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