Turkey Pumpkin Chili with Black Beans

Ingredients

• extra virgin olive oil
• onion
• bell pepper
• carrots
• garlic
• lean ground turkey
• ounce can diced tomatoes
• ounce can pumpkin puree
• low sodium organic chicken broth
• chili powder
• ground cumin
• ground cinnamon
• ounce can of black beans
• Salt and pepper to taste
• Avocado
• Fresh cilantro
• Shredded cheese
• Sour cream