Hearty Lentil Chili
Get excited dear heart because here come lentils and peas to save you with an abundance of folate and vitamin B6, both powerful heart protectors. The lentils are also great suppliers of magnesium, which relaxes blood vessels, and peas bless the bones with an abundance of vitamin K in addition to their generous offering of super, anti-oxidant vitamin C.* It's so hearty and filling it feels like there must be meat in there somewhere, but the protein this time is completely plant based.
- Time: 60 min
- Servings: 6
Source: otlane.netazoic.com
Ingredients
- cup broth
- onion
- fresh tomato
- cubed potato
- garlic clove
- chili powder
- cumin
- salt
- cup brown lentils
- oz green peas
- cup cilantro