Crock Pot Butternut Chicken Stew
It's like money in bank to think about having dinner finished and waiting for you while driving after school athletes around town, knowing that everyone else in the family is on their way home, and hungry. The rich supply of vitamin A in butternut squash(VIDEO) and carrots will combat the oxidative stress produced by exercise, and the lean chicken protein will provide amino acids for building new muscle fiber. Feel free to also throw in a bunch of diced, dark leafy greens of your choice. It's a winner.
- Servings: 4
Source: otlane.netazoic.com
Ingredients
- chicken tenders
- cup red onion
- butternut squash
- stalks celery
- carrots
- oz crushed tomatoes
- Worcestershire sauce
- thyme
- oregano
- lemon pepper seasoning
- garlic clove
- cup chicken broth
- cup wild rice mix