Baked Tilapia and Vegetable Casserole
Baked Tilapia and Vegetable Casserole is a delightful and nutritious dish that effortlessly brings together flaky tilapia fillets and colorful vegetables for a satisfying meal. Ideal for busy weeknights, this casserole can be prepared in advance and baked when you’re ready to serve. The combination of fresh zucchini, bell peppers, and aromatic garlic creates a flavor-packed experience that's not only visually appealing but also easy to customize according to your preferences. Each serving offers a perfect balance of protein and veggies, making it a wholesome choice for family dinners or gatherings with friends. Enjoy this simple yet delicious casserole that makes healthy eating both enjoyable and convenient.
- Time: 45 min
- Servings: 4
Source: Therecipeboard
Ingredients
- tilapia fillets
- medium zucchini
- bell pepper
- medium onion
- garlic
- tablespoons olive oil
- teaspoon dried thyme
- teaspoon dried oregano
- Juice of 1 lemon