Buckwheat & Nuts Bar Recipe
A protein bar is one of the most important snacks in a busy person's life. It not just fills the stomach but is an instant source of energy that can provide you with enough nutrients for the day. Here is a protein bar that no one would have thought about. Buckwheat and Nuts Bar is a unique treat with which you can treat your taste buds this Navaratri. It's made with roasted sesame seeds, condensed milk, jaggery powder, almonds & cashews, and desiccated coconut along with buckwheat flour or kuttu ka atta, which is incredibly healthy. If you are fasting, then this bar is the perfect food for you to get the system running. So, what are you wondering? Go for it and let us know how it turned out to be. (Sunil Chauhan, Co-Founder and Managing Director, Fabcafe)
- Time: 20 min
- Servings: 4
Source: recipes.timesofindia.com
Ingredients
- buckwheat
- tablespoon sesame seeds
- tablespoon desiccated coconut
- teaspoon green cardamom
- tablespoon powdered jaggery
- tablespoon condensed milk
- tablespoon almonds
- tablespoon cashews