Nutritious Avocado Toast with Poached Eggs and Spinach
This Nutritious Avocado Toast with Poached Eggs and Spinach is a perfect healthy breakfast option. Packed with healthy fats, protein, and fiber, it will keep you energized throughout the morning. The creamy avocado pairs perfectly with the runny yolk of the poached egg, while the sautéed spinach adds a nutritious touch. Enjoy this delicious and vibrant meal to kickstart your day!
- Time: 25 min
- Servings: 2
Source: mrcook.app
Ingredients
- slices whole grain bread
- ripe avocado
- large eggs
- fresh spinach
- tablespoon lemon juice
- tablespoon olive oil
- Salt to taste
- Pepper to taste
- Red pepper flakes
- Fresh herbs for garnish