Tart Cherry Juice Sleep Cocktail Recipe
This Tart Cherry Juice Sleep Cocktail is a refreshing and natural bedtime drink designed to support restful sleep. Combining tart cherry juice known for its melatonin content with lime or pineapple juice, a touch of honey or maple syrup, magnesium, and a pinch of sea salt, this cocktail offers both flavor and potential sleep-enhancing benefits. Topped with sparkling water and garnished with fresh mint, it provides a light, soothing beverage perfect for winding down an evening.
- Time: 5 min
- Servings: 1
Source: All Yum Cooks
Ingredients
- 100% tart cherry juice
- teaspoons fresh lime juice or 2 tablespoons pineapple juice
- teaspoons raw honey or maple syrup
- Magnesium powder
- of sea salt
- Sparkling water
- Ice
- Fresh mint leaf