Chicken Pasta Primavera Recipe
A vibrant dish featuring tender chicken, fresh vegetables, and pasta tossed in a light, flavorful sauce. Perfect for a quick, healthy meal bursting with colors and nutrients.
- Time: 60 min
- Servings: 4
Source: Recipe Flair
Ingredients
- fat free milk
- fresh grated Pecorino Romano or Parmesan cheese
- 1/3 less fat cream cheese
- pound boneless, skinless chicken breasts, cut into 1/2 inch pieces
- teaspoons cajun seasoning
- olive oil spray
- Kosher salt
- fresh pepper
- ounces fresh thin asparagus, ends trimmed and cut into 1 inch pieces
- low sodium chicken broth
- ounces bow tie pasta, or other cut pasta, wheat or gluten free
- medium leeks, cleaned and white and light green parts thinly sliced
- ounce can artichoke hearts, drained, rinsed, and quartered if necessary
- frozen peas, no need to thaw
- finely chopped fresh basil