Pork Meatballs and Cavolo Nero in a Spicy Broth
For a flavoursome lunch to enjoy at home or take to the office, you can’t beat this Pork Meatballs and Cavolo Nero in a Spicy Broth from Emma Hatcher – cook and author of The FODMAP Friendly Kitchen Cookbook. Ginger brings spice and warmth to the meatballs and the broth, and you can tailor the chilli oil to suit your personal heat preferences – and the temperature outside! For another next-level aldesko lunch idea, check out Emma’s Prawns and Buckwheat Noodles with Avocado Dressing. This is a high-protein recipe.
- Time: 30 min
- Servings: 5
Source: ocado.com
Ingredients
- pork mince
- slices bread , blitzed into breadcrumbs
- medium free-range egg
- cm piece of ginger, finely grated
- coriander, 15g finely chopped, 10g leaves picked
- salt
- lime, zest finely grated, ½ juiced
- olive oil
- garlic cloves, crushed or grated
- chicken broth
- reduced-salt tamari
- cavolo nero, finely sliced
- bunch salad onions, finely sliced
- vegetable oil
- white sesame seeds
- black sesame seeds
- dried red chilli flakes