Budget Apple & Nut Butter Snack (Low-GI Quick Bite)
Apples and berries are your go-to low-GI fruits if you're in the mood for sweet. And apples taste great with peanut butter. The fat in the nut butter also serves to slow down the rate at which the apple breaks down into sugar in your blood stream, lowering it's already reasonable level on the glycemic index. Just watch your nut butter serving. Therein lies the calories. A little goes a long way. Enjoy!
- Time: 10 min
- Servings: 1
Source: -
Ingredients
- apple
- nut butter