Zesty Mexican Cabbage Soup (Low-GI Smoky Chipotle & Kidney Bean Stew)
This cabbage soup is a staple. There's no better veggie to cut calories than cabbage. You can eat a proper ton of it before you start racking up the calories. And it takes on the flavor of whatever you're cooking. In this case, you get a zesty, chili-like soup that clears your sinuses, depending on the level of chili powder you use, and satisfies you to the core with the kidney beans and large serving. It is an excellent soup to freeze. It defrosts to the same quality as fresh. One. of. the best. Hands down. Enjoy!
- Time: 35 min
- Servings: 4
Source: -
Ingredients
- extra-virgin olive oil
- yellow onion
- poblano pepper
- head green cabbage
- garlic
- sea salt
- freshly ground pepper
- chipotle pepper in adobo sauce
- chili powder
- ground cumin
- dried Mexican oregano
- bay leaf
- cooked kidney beans
- diced tomatoes
- low-sodium vegetable broth
- water