Chocolate Dipped Keto Caramels- sugar free and blood sugar friendly!

Chocolate Dipped Keto Caramels- sugar free and blood sugar friendly!

These Chocolate Dipped Keto Caramels are going to be your new healthy obsession… they are keto, paleo, sugar free and blood sugar friendly! These chewy keto caramel candies are such an easy, tasty treat! I have avoided refined sugar for the past 22 years so I have not had caramel in decades. Imagine my surprise when I discovered that with two simple ingredients, I could create a delicious, chewy caramel candy that was keto, low carb and blood sugar friendly. I love experimenting with ingredients and allulose has been a fun, surprising one to play with. Allulose is a sweetener that will not spike blood sugar. Read more about allulose in my blog post here.

Source: Nest Wellness

Import to my cookbook

Ingredients

  • granulated allulose
  • butter )
  • dark chocolate
  • coconut oil
  • coarse maldon sea salt

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