Festive Punch
Guilt-free healthy drink with herbs, fruits and spices. This herbal concoction can be a good alternative for Christmas or New Year dinner. Cranberries aid UTI healing, apples promote gut health with pectin, while oranges benefit the liver and digestion. Embrace rosemary for improved circulation and focus, aniseed for its antiviral power, cinnamon for blood sugar balance, and clove for antimicrobial benefits.
Source: CNM Ireland - College of Naturopathic Medicine - A leading provider of a range of natural health tr…
Ingredients
- cranberries
- small cinnamon sticks
- sprig of rosemary
- of aniseeds
- apple
- slices of orange
- of water
- tablespoons of honey/ maple for sweetening