Hearty Lentil, Potato & Mushroom Soup
Lentils are one of the most powerful foods you can eat — rich in plant-based protein, fiber, and iron. This thick, nourishing soup is loaded with vegetables and greens to support digestion, sustained energy, and long-term health. Easy to make with a food processor and built for meal prep — freeze half, eat all week, or share with a friend.
- Servings: 8
Source: Pigs Are Smart
Ingredients
- Water or olive oil, 4 Tbsp
- Garlic, 4 cloves or 2 tsp minced garlic
- Red onion, 1 medium
- Carrots, 8 large
- Celery, 8 stalks
- Cremini mushrooms, 12–16 oz
- Baby potatoes, 3 cups
- Vegetable broth, 8-10 cups
- Fresh rosemary or thyme, 4–6 sprigs
- Green or brown lentils, 2 cups
- Sea salt, 1 tsp
- Black pepper, 1 tsp
- Kale or collard greens, 4 cups
- Organic tomato paste, 1 Tbsp