Farro with summer vegetables
Pearled or semi-pearled farro can be substituted with whole farro or barley (pearled or whole). If you use whole grains, they need to be soaked first and of course the cooking time varies from grain to grain.
- Time: 75 min
- Servings: 4
Source: en.petitchef.com
Ingredients
- pearled or semi-pearled farro, rinsed under running water
- the juice of 1 lemon
- large handfuls of fresh green beans, ends trimmed, washed and cut into pieces
- sun dried tomatoes, soaked in natural mineral or filtered water for about 30 min
- a handful of capers, soaked in natural mineral or filtered water for about 10 mi
- of garlic, peeled
- a small handful of fresh mint
- a couple leaves of fresh basil
- cherry tomatoes, washed
- extra virgin olive oil, to taste
- whole sea salt, just enough to taste
- chilli powder, to taste