Broccoli Cheddar Quiche
Morning doesn't usually leave time for making home made quiche, so enjoy the vitamin, mineral and protein rich eggs for dinner instead. Look for a whole wheat frozen pie crust, or save calories by enjoying your quiche without it. If pressed for time the potatoes could be substituted with whole wheat toast. This will serve 6 small appetites or 4 medium, so just double and make two if needed. Add a fresh green salad or some cooked dark greens as another side with the oranges if making this for dinner to round out your meal.
- Time: 50 min
- Servings: 6
Source: otlane.netazoic.com
Ingredients
- oz frozen broccoli florets
- egg
- cup half & half
- cup shredded cheddar cheese
- salt
- pepper
- nutmeg
- cup feta cheese
- red potato
- orange