Kale-wrapped Braised Fish with Citrus Cilantro Sauce

Ingredients

• pounds Bluefish, sardines, bonito, or mackerel
• Kale leaves
• lemon juice
• olive oil
• fish, vegetable broth, or white wine w/shallots
• tablespoon chopped cilantro/coriander
• tablespoon chopped parsley
• tablespoon fresh oregano
• garlic, smashed & chopped
• sweet Orange, sliced in circles, 1/2 teaspoon orange zest
• scallions/spring onion, pale green parts only
• Bunch of parsley, not chopped
• leek, pale green parts sliced thinly